The Whiteway Centre

The Whiteway Centre
Whiteway Lane, Brighton, BN2 7HB
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Events at this venue

There is 1 event at this location

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Trigger Point Pilates (Self Massage Class)

This class is aimed at anyone wishing to relax, separate from the outside world and restructure the body. The movements are mat based and combine core Pilates moves and Myofascial release techniques. The sessions, improve posture and movement by undoing muscular restrictions. It can even help to alleviate chronic pain.

Tue 17 Oct

£7

  • 18:00

Tue 24 Oct

£7

  • 18:00

Tue 31 Oct

£7

  • 18:00
…and 5 more dates until 5 Dec

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