Setchell And Longfield T.R.A. Hall

Setchell And Longfield T.R.A. Hall
Hazel Way, London, SE1 5XJ

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There are 3 events at this location

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Ashtanga Yoga Beginners Class

Ashtanga yoga Participants flow through a set sequence of movements/poses, known as asanas that work on the whole bodies range of movement. So increasing flexibility and improving circulation, digestion, and in some cases sleep. Each movement is synchronized with a specific style of breathing known as Ujjayi. Ashtanga…

…and 9 more dates until 5 Apr

Kids Story Time Yoga

Albert Einstein said "If you want your children to be smart, tell them stories. If you want your children to be brilliant, tell them even more stories!" I would say "Forget about baby Einstein's. If you want your kids to take time to relax at every level, whilst having fun and tapping into their own creative imaginings…

…and 21 more dates until 3 Jul

Postnatal Yoga

I have 3 children and know how isolating it can be and how your own health gets sidelined when prioritizing and attending to babies needs. This yoga session is a family friendly class. Where parents come together and start working on protecting their lower back, strengthening their core and recovering from the physical…

Mon 23 Jan

Mon 30 Jan

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