Setchell And Longfield T.R.A. Hall

Setchell And Longfield T.R.A. Hall
Hazel Way, London, SE1 5XJ
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Ashtanga Yoga Beginners Class

Ashtanga yoga Participants flow through a set sequence of movements/poses, known as asanas that work on the whole bodies range of movement. So increasing flexibility and improving circulation, digestion, and in some cases sleep. Each movement is synchronized with a specific style of breathing known as Ujjayi. Ashtanga…

Kids Story Time Yoga

Albert Einstein said "If you want your children to be smart, tell them stories. If you want your children to be brilliant, tell them even more stories!" I would say "Forget about baby Einstein's. If you want your kids to take time to relax at every level, whilst having fun and tapping into their own creative imaginings…

…and 11 more dates until 3 Jul

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