- Website batterseayoga.com
There are 4 events at this location
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Embody Love: Women's Self-Worth & Body Acceptance Workshop
Embody Love is an international movement to increase the self-worth and body acceptance of women and girls everywhere. This work is the inspiration of Dr. Melody Moore, founder of the Embody Love Movement in the USA - www.embodylovemovement.org. As a certified facilitator of this accessible, experiential and powerful…
Sun 20 Nov
Free Mindfulness Talk: What Really Makes Us Happy
These free, one-and-a-half hour public talks on Mindfulness are held by Angus Ford-Robertson, Director of Battersea Yoga, at our Kite Yard Studio. They are open to everyone - and no previous experience of mindfulness is required. our Kite Yard Studio. THIS MONTH: MINDFULNESS AND WHAT REALLY MAKES US HAPPY?
Learn the key skills the key skills of Mindfulness.
Restorative Yoga & Deep Relaxation
Let your body and mind rest completely. Through gentle restorative yoga poses (asanas) and breathing exercises (pranayama), come into contact with your deepest self. This session will aim to regenerate the body and soothe the nervous system. All welcome. Please wear comfortable loose clothing Aoife, (pronouced Eefa)…