Battersea Yoga

Battersea Yoga
2 Kite Yard, Cambridge Road, London, SW11 4TA

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Free Mindful Birth And Parenting Workshop

This taster will bring the key skills and teachings of mindfulness to the unique and intense challenges of the childbirth and early parenting experience. Much more than just a childbirth preparation course, it is a self-development journey for new mothers that includes the very best childbirth preparation programme. Run…

Rise In Movement

Dance your way to health and wellbeing! Focusing attention on the body and the breath is the quickest way to still the mind. Rise-In Movement is a conscious dance practice where we meditate by moving our bodies to music. Drawing on the 5 elements, connected breath-work and block-rocking beats, this free taster class will…

Sun 19 Feb

Free

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