Inner Space: The City

Inner Space: The City
Templeton House, London, EC1Y 4SF

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Event times

There are 13 events at this location

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Creative Meditation in The City

Sit back, relax and be guided through a mind and body relaxation and visualisation. Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation. Stand alone session. Registration essential. To book, please click the…

Mon 16 Jan

Free / 020 7836 6688

Wed 18 Jan

Free / 020 7836 6688

Fri 20 Jan

Free / 020 7836 6688

…and 4 more dates until 30 Jan

Creative Meditation in The City

Sit back, relax and be guided through a mind and body relaxation and visualisation. Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation. Stand alone session. Registration essential. To book, please click the…

Wed 1 Feb

Free / 020 7836 6688

Fri 3 Feb

Free / 020 7836 6688

Mon 6 Feb

Free / 020 7836 6688

…and 9 more dates until 27 Feb

Evening Meditation in The City

The weekend starts here! A 1/2 hour guided relaxation & visualisation to simply step back from it all, de-clutter your head space and just be. Suitable for both beginners and experienced meditators. Sessions are stand alone. Registration essential. To book, please click the link…

Thu 2 Feb

Free / 020 7836 6688

Thu 16 Feb

Free / 020 7836 6688

People Skills In The City

People matter - we all know that. As people come in all shapes and personalities, getting along with everyone isn't always easy! It's a skill we can all improve and better. This session looks at how to: - Connect meaningfully - Interact with difficult people, without being affected by them - Take charge of your own…

Thu 19 Jan

Free / 020 7836 6688

People Skills in The City

People matter - we all know that. As people come in all shapes and personalities, getting along with everyone isn't always easy! It's a skill we can all improve and better. This session looks at how to: - Connect meaningfully - Interact with difficult people, without being affected by them - Take charge of your own…

Thu 9 Feb

Free / 020 7836 6688

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Positive Thinking in The City

We understand that the energy of human mind is thought. To get the very best out of life, all we need to do is rethink our mindset and tweak our outlook. Understand how your mind really works and learn how to: - Regain control over negativity - Think positively - Develop positive self-awareness - Explore principles that…

Tue 7 Feb

Free / 020 7836 6688

Practical Meditation in The City

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs. Like any skill, meditation requires practice. By doing a little…

Wed 1 Feb

Free / 020 7836 6688

Relaxation Strategies In The City

Use stress as a messenger to guide you back to a state of balance and health. Insights and strategies to help you: - Understand the true causes of stress - Strengthen your stress response - Prioritise your well-being - Stop consuming others' stress - Stress less and keep your cool Seminars are stand alone. Registration…

Thu 26 Jan

Free / 020 7836 6688

Relaxation Strategies in The City

Use stress as a messenger to guide you back to a state of balance and health. Insights and strategies to help you: - Understand the true causes of stress - Strengthen your stress response - Prioritise your well-being - Stop consuming others' stress - Stress less and keep your cool Seminars are stand alone. Registration…

Thu 9 Feb

Free / 020 7836 6688

Thu 16 Feb

Free / 020 7836 6688

Self Esteem In The City

No matter how successful we may be, almost all of us could do with a self-esteem boost. We'll be cultivating simple techniques to develop self awareness and self acceptance. Discover how to: - Understand the causes of poor self-esteem - Build self-worth and reconnect with your core strengths - Change what you don't like…

Tue 24 Jan

Free / 020 7836 6688

Self Esteem in The City

No matter how successful we may be, almost all of us could do with a self-esteem boost. We'll be cultivating simple techniques to develop self awareness and self acceptance. Discover how to: - Understand the causes of poor self-esteem - Build self-worth and reconnect with your core strengths - Change what you don't like…

Tue 21 Feb

Free / 020 7836 6688

Time Management In The City

We know it's possible to use time effectively and enjoyably to make the most of your day, rather than finding life dictated by time! We will look at how to: - Eliminate time wasters & save time - Manage your time wisely - Make informed choices about what you do and when - Achieve more by working smarter, not harder…

Thu 26 Jan

Free / 020 7836 6688

Time Management in The City

We know it's possible to use time effectively and enjoyably to make the most of your day, rather than finding life dictated by time! We will look at how to: - Eliminate time wasters & save time - Manage your time wisely - Make informed choices about what you do and when - Achieve more by working smarter, not harder…

Thu 23 Feb

Free / 020 7836 6688

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