Health books


Jo Wood Naturally Gorgeous By the wife of Rolling Stone Ronnie, this is subtitled ‘How to Look and Feel Healthy, Energetic and Radiant the Organic Way.’ You’ll need a sit-down after reading the title alone. Sidgwick & Jackson.

Darcey Bussell Darcey Bussell’s Dance Body Workout If your body needs sculpting and poise, the ballet lady shall provide. Michael Joseph.

Dr Rosemary Leonard The Seven Ages of Woman A health bible which draws on both conventional and complementary therapies. Bantam.

Seth Roberts The Shangri-La Diet Apparently, a tablespoonful of sugared water between meals will stave off those hunger pangs and bring your weight plummeting around your knees. The author lost three stone doing it himself, it seems. Vintage.

Lorraine Kelly with Carina Norris Lorraine Kelly’s Junk-Free Children’s Eating Plan Almost certainly the most cheery wellbeing book out in the New Year. Virgin.


Post a comment