New Year's Resolutions
Eat well Not only is the organic food on sale at Scotland’s farmers markets very, very good for you, it’s locally produced, which means less of an effect on the environment. So you get to be doubly pleased with yourself. Farmers markets, Edinburgh and Glasgow, every Saturday.
Get some exercise Dance classes a bit easy? Trot off the turkey at the Great Winter Run and put some pink back in your cheeks. Holyrood Park, Edinburgh, Sat 13 Jan.
Just calm down Stop stressing and relax a little. The Glasgow Buddhist Centre offers courses in meditation, detoxing your heart and coping with anxiety. Glasgow Buddhist Centre, from Sat 13 Jan.
Take up a useful hobby If knitting is the new rock & roll then the woolly sock is a good steady bassline. Big Knit Out’s new series of classes in sock knitting can give you the skillz, but we think you have to bring your own needles. North Star, Glasgow, from Mon 15 Dec.