Lydia Bright wants Arg to get fit

  • Bang Showbiz
  • 18 December 2015
Lydia Bright, James 'Arg' Argent

Lydia Bright and James Argent

Lydia Bright says boyfriend James 'Arg' Argent is not looking after his physique and needs to get fit

Lydia Bright wants her boyfriend James 'Arg' Argent to get back into shape.

The 'Only Way Is Essex' star has battled with his weight for some time and lost four stone earlier this year but Lydia admitted he is not looking after his physique at the moment.

When asked what Arg's fitness regime is like, she said: "He's just all or nothing. Always has been, always will be. If he decides he wants to exercise he'll do boxing every day for one month, eat really healthily and lose two stone. If he doesn't, he'll eat a curry every single night and sit on the sofa. He's very impulsive.

"He's the latter one at the moment. He's in panto now so I'm hoping the dancing will get him fit again."

While Arg struggles with his weight, Lydia revealed she does not have the same problem.

She said: "Naturally I've got a slim physique, even if I ate and ate and ate I'd never be big but I try to go to the gym three times a week and do a mixture of things. I love Zumba because it is good cardio fitness, I love Pilates because that's quite toning. They're two of my favourite workouts. But I mix it up, sometimes I do Body Attack, Body Pump and circuits."

Lydia and her mother Debbie Douglas are ambassadors for the official Zumba DVD, out now and available on digital download.

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