Rachel Riley misses Strictly Come Dancing training

Rachel Riley has confessed the thing she misses most about 'Strictly Come Dancing' is the dance training itself

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Rachel Riley

Rachel Riley

Rachel Riley misses her 'Strictly Come Dancing' training.

The 'Countdown' beauty has confessed that although she's now dating her professional dance partner from the 2013 series, Pasha Kovalev, she misses learning the basic steps that make up the individual dances more so than taking part in the contest itself.

She exclusively told BANG Showbiz: "I wish I was still learning to dance because I enjoyed learning to dance but I wouldn't want to be in front of those judges again because that's terrifying, with the voiceover saying your names and then the dance.

"They can keep that part but I wouldn't mind the outfits and the training."

The 28-year-old star - whose boyfriend is now competing in the BBC One dance contest with former 'Xtra Factor' presenter Caroline Flack - also has some advice for the celebrities taking part this year, who include 'EastEnders' actor Jake Wood and The Saturdays singer Frankie Bridge.

Rachel said: "Just enjoy it, I mean I'm sure they all are anyway, but it all goes by in a flash. Unfortunately you don't get to choose when you finish and each week now people are going and each week unexpected people are in the dance-off so just appreciate it while it lasts and just go for it so you have no regrets afterwards."

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