Sam Faiers to do fitness DVD?

  • Bang Showbiz
  • 3 January 2014
Sam Faiers and Joey Essex

Sam Faiers and Joey Essex

Sam Faiers wants to do her own fitness DVD after she dropped a dress size in just three months

Sam Faiers wants to do her own fitness DVD.

The 'Only Way is Essex' star has dropped a dress size in just three months and believes she would be a good role model for young girls who want to shed a few pounds.

She said: "I've never been stick-thin and I never will be.

"I've got curves, so doing a fitness DVD of what I do with my trainer would be good for young girls, girls who are maybe a size 10 or 12 and want to drop a size.

"I'd love to do one and aim it at a younger audience.

"I've seen the results so I know I'm doing it right, and that motivates me to continue."

The 23-year-old star originally lost some weight on the 'heartbreak diet' after splitting with her ex-fiancé Joey Essex in the summer of last year, but after noticing that her clothes were sitting better on her, she decided to persevere with a diet and fitness regime.

Speaking to the Daily Star newspaper, she explained: "I lost a bit of weight through stress and felt really good in my clothes.

"I was a size 10 and went down to a smaller 10 and decided I was going to keep it up.

"I've not made any drastic changes, but I've been training two or three times a week and cutting out all the obvious things."

However, the blonde beauty admits the only bad thing about her healthy changes is that her boobs and bum have shrunk.

Meanwhile, Sam is rumoured to be entering the 'Celebrity Big Brother' house tonight (03.01.14).

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