Mark Wright on a diet

Mark Wright is on a diet after gaining pounds over the Christmas period

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Mark Wright

Mark Wright

Mark Wright is on a post-Christmas diet.

The former 'Only Way Is Essex' star - who earlier this year came second on 'I'm a Celebrity. Get Me Out of Here!' - is trying to lose the extra pounds of the festive season by getting himself into an exercise regime.

He said on twitter: "I need 2 get into routine. Diet, waking up early & gym why is it always hard to start. Once I do hopefully it all rolls into place.(sic)"

A few hours later, the hunky star - who gained two stone after he came out of the jungle - began his regime.

He said: "Gym done, diets been good 2day peeps, I hope I don't slip up. Going 2 treat my self to a nice massage now and then back to the hotel 2 chill (sic)"

Mark is renowned for his womanising ways, but he admits food shortages while on 'I'm a Celebrity' meant he was unable to think about getting with any of the women on the reality show.

He said: "I didn't think about sex once. I was too hungry! People say I have a reputation as a ladies' man because of 'TOWIE' but they have all been my girlfriends. I have probably slept with about 20 girls. I like having a partner. I am not the kind of guy who has one-night stands."

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