Saira Khan reveals her fitness plan for 2021
- Bang Showbiz
- 4 January 2021
TV star Saira Khan has revealed she is determined to get fit in 2021
Saira Khan is determined to get fit in 2021.
The 50-year-old TV star – who recently quit her role on 'Loose Women' – has revealed via Instagram that she'll embark on a health and fitness drive over the coming months.
Alongside some photos of herself trying to fit into a dress, Saira wrote on Instagram: "How the heck did that happen? I only had a few roast tatties and a mince pie and I can’t get into my clothes!
"But if you find yourself in this position today, after indulging and enjoying the festive break relaxing – then please do not BEAT YOURSELF UP about it.
"You are not FAT, a failure, ugly, or anything else that is negative. Yes you’ve gained a few pounds and you feel uncomfortable – it’s not the end of the world.
"I know how you’re feeling this morning. (sic)"
Saira revealed she's giving herself three months to fit into her dress, as she starts her fitness kick.
She wrote: "Ok, the easiest thing to do would be to throw this jumpsuit away and get a bigger size.
"But I love a challenge and so I’m going to focus on getting this jumpsuits Zipped up in 3 months time without dieting, depriving, going without and looking miserable.
"I’m going to do it with a smile on my face, written goals, portion control, being more active and being mindful and honest with myself. I’m not going to stress.
"I’m going to enjoy focussing on a goal, connecting with the power of my own self control, rewarding myself with self care and being motivated by others on the same journey. (sic)"
Meanwhile, Saira recently announced she was quitting 'Loose Women' to pursue "other media projects".
She said: "I think I’ve shown everyone I’m an opinionated, strong woman, but now I want to focus on pursuing other media projects, running my skincare business, Saira Skin, and developing my love for wellness."