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fitness

On this page you'll find articles, events and ~~places~~ tagged as: fitness.

Latest articles

Nicole Scherzinger

Nicole Scherzinger's 'superhero' physique

Celebrity Gossip

8 May 2011

Nicole Scherzinger thinks she is a "lean, mean killing machine". The 'Don't Hold Your Breath' hitmaker - who is known for her trim and toned physique - admitted her weight tends to fluctuate between her having a "superhero" attitude and being a…

Cameron Diaz

Cameron Diaz's trainer reveals diet secrets

Celebrity Gossip

19 Feb 2011

Cameron Diaz eats an "upside down" diet. The 38-year-old actress' trainer Teddy Bass says the blonde beauty watches what she eats, and though she generally has a balanced meal plan, she isn't afraid to indulge in her favourite calorific…

The best free and cheap things to do in Glasgow and Edinburgh

The best free and cheap things to do in Glasgow and Edinburgh

Visit a library, go for a walk, bake a cake or see some cheap theatre

21 Jan 2011

Beat the January blues with these guaranteed pick-me-ups, suggested by our writers and some friends of The List. They’re all free, or cost just a few quid, so you’ll come out of winter with your bank balance intact and a smile on your face

Fit for 2007

All venues, all year, times vary

15 Jan 2007

HEALTH AND WELLBEING As I write, the sun kisses rain-damp pavements outside my window, but it’s likely to be only a respite in a month of cashless gloom and bad weather-induced misery. Indeed, University of Cardiff psychologist Dr Cliff Arnall…

Popular events

Yoga Class
Date	Location
Get fitter and more supple in this class from a fully-qualified yoga instructor. View full details
18 Apr–20 Jun Wed 10–11.30am 5 Sep–28 Nov Wed 10–11.30am	The Kemp Hall, Old Deer

Booiaka
Date	Location
A dance fitness class incorporating elements of Latin, Brazilian, Jamaican, hip hop and reggaeton into an intense cardio workout that also promises to be lots of fun. View full details
12 Feb–1 Jul Sun 10.45–11.45am	Edinburgh Studios, Edinburgh

Health Walks - Darnley
Date	Location
Free, short, gentle and friendly health walks in your local area led by trained volunteers. Under 16's must be accompanied by an adult. View full details
22 Feb–1 Aug Wed 10am	The Ashoka Car Park, Glasgow

Links Outdoor Fitness Class
Date	Location
Get fit in the great outdoors, using sandbags, medicine balls and cardio drills. Part of Leith Festival. View full details
13 Jun–14 Jun Wed 6.30–7.15pm; Thu 7–7.45pm	Leith Links, Edinburgh

SWAYED Active
Date	Location
Drop - In Football Session for 12-18 year olds View full details
14 Mar–29 Aug Wed 6–8pm	Mansewood MUGA, Glasgow