Z-Arts

A spectacular variety show featuring music, magic DJs and food stalls.

Starring high flying aerialists, pole superstars and the burlesque follies of Blush Dance.

Movement, dance and music based on Capoeira Angola, which is a rich, cultural art form that originated from African Slaves taken to Brazil.

• Directed by: Cheryl Martin

To celebrate Refugee Week, women from Greater Manchester's refugee and migrant communities take you to the heart of their lives. Telling stories that are significant to them and to their communities, these women invite you to share their dreams and nightmares.

Each class begins with a warm up focusing on building stamina, flexibility and core strength. The rest of the session is devoted to technique training and developing short sequences.

• Written by: Michael Pinchbeck

Word Of Warning presents an exploration of time passing, ageing and the relationship between father and son and a poetic meditation on farewells, departures, long journeys and the hunt for a better life.

A multimedia, variety performance by young people from Manchester.

A popular class for young people that love to dance and express themselves. It teaches basic skills in rhythm, co-ordination and fitness as well as helping young people develop their own dance and urban style.

Learn basic skills in rhythm, coordination and fitness, and develop your own dance and urban style.

Z-arts future stars present a sparkling afternoon of music, dance and drama.

Work out to Latin American music in a dance-based fitness programme.