This weekend, Sport, Athletics

Want to join in with the Edinburgh Marathon Festival fun but don't feel like, well, running a marathon? Not to worry: you can still get a taste of that elusive runner's high with a brisk 5k, or push yourself further with a 10k to show some solidarity with the brave folk going for the full 26.2 miles. There's an…

An informal weekly 5k run along the promenade at Cramond. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly…

An informal weekly 5k run in Eglinton Country Park. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and…

An informal weekly 5k run in Callendar Park. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and free, and…

An informal weekly 5k run along the Beach Esplanade. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and…

Free, weekly, timed 5k run. You can run, jog or walk, bring a friend, bring a dog, push a buggy – whatever you fancy as you try to beat your personal best. It's essential to register online in advance.

An informal weekly 5k run in Camperdown Country Park. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and…

A running group suited to all abilities for LGBT folk and their friends. Go for a run led by a qualified jog leader, then afterwards join the city's friendliest sports club for food and chat in the city centre.

An informal weekly 5k run in Pollok Country Park. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and…

An informal weekly 5k run in Bught Park. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and free, and you…

Free, weekly, timed 5k run. You can run, jog or walk, bring a friend, bring a dog, push a buggy – whatever you fancy as you try to beat your personal best. It's essential to register online in advance.

A six-mile adventure in aid of the charity involving cross-country racing, an army assault course, and a whole host of other demanding challenges, with a hog roast at the end to reward you.

Free, weekly, timed 5k run. You can run, jog or walk, bring a friend, bring a dog, push a buggy – whatever you fancy as you try to beat your personal best. It's essential to register online in advance.

Free, weekly, timed 5k run. You can run, jog or walk, bring a friend, bring a dog, push a buggy – whatever you fancy as you try to beat your personal best. It's essential to register online in advance.

An informal weekly 5k run in Craigtoun Country Park. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and…