Sport

Get your agricultural on with the sixth annual Game and Country Fair, featuring falconry, gun dog and sheepdog displays, fishing ferret racing and even 'horse skateboarding' at the National Horse Boarding Championship. There's also a slew of craft tents, cookery demonstrations and trade stands for human folk.

Football for young people

Fast water skiing action on Loch Earn.

Comedy plus wrestling – what more could you want from an evening? Greg Hemphill takes on Robert Florence, with teams of talent behind each of them

Free table tennis club with DJs Ding and Dong providing the music. If you're feeling brave enough it's £1 to enter the sudden death tournament (strictly amateurs), and the winner takes home the cash.

An informal weekly 5k run in Strathclyde Country Park. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and…

The biggest women's golf tournament outside the USA takes place on St Andrews' legendary Old Course.

An informal weekly 5k run along the Beach Esplanade. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and…

RoadBlock Run (formerly Urbanathlon) returns with another race filled with obstacles for runners to negotiate in aid of Chest, Heart and Stroke Scotland. Prizes for fastest males, females and teams, as well as a special prize for runners in fancy dress.

Meet at McLellans Arch.

If you're going to break yourself by running further and faster than the human body was made to go, you may as well do it somewhere picturesque – and Edinburgh is certainly that (if a little windy at times). Participants run for a variety of charities.

A scenic 10k race starting at Ayr Beachfront and passing Burns' cottage.

Free, weekly, timed 5k run. You can run, jog or walk, bring a friend, bring a dog, push a buggy – whatever you fancy as you try to beat your personal best. It's essential to register online in advance.

Monthly evenings of food and beer, eclectic music and the age-old game of'Wiff Waff (aka ping pong).

Weekly running club following the very best kind of route: one with a bar at each end. After meeting at Joseph Pearce's the group jogs down to Sofi's for some refreshing lingonberry juice, before heading back up to JP's, which is a route of 3.5 miles.

An informal weekly 5k run in Tollcross park. Everyone is welcome, no matter how fast or slow (you're welcome to walk the route, bring your dog or push a buggy), so you can use it as a one-off fitness test, a chance to get some fresh air or come every week to try to beat your personal best time. It's friendly and free, and…

Now in its fourth year, TweedLove is ten days of bike riding and good times in the iconic Tweed Valley in the Scottish Borders. TweedLove encompasses all things cycling – from road and mountain bike races that attract pro cyclists to family rides through Peebles town centre and informal jaunts into the hills guided by…

An action-packed night out for all the family.

The prolific golfer talks about his life on the green, then answers audience questions.