Tonight, Dance, Workshops

Group tutorials and one to one tutoring, with time to practise and train ideas. Led by Bboy Heron and Bgirl Kelfx.

A new form of cardio workout involving drawing letters and numbers with the feet.

The Alexander Technique analyses your whole movement pattern and helps you to become aware of balance, posture and co-ordination while performing everyday actions. This brings into consciousness tensions throughout your body that have previously gone unnoticed. Wear comfortable loose clothing with socks or bare feet.

Aimed at students who have completed a beginners Ashtanga course, this is the ideal class if you are keen to improve and learn more about the technique and benefits of this challenging style of yoga. It is essential that you have a basic knowledge of the sequence to attend this improvers'' class. Wear comfortable loose…

Using the principles introduced in Ballet Beginners, this class will continue to help build a vocabulary of the fundamental steps used in classical ballet, delving deeper into the ideas behind correct technique while introducing a more expressive approach to movement. Wear comfortable clothing but not too loose.

A class suitable for those with a sound knowledge of ballroom and Latin with experience in all rhythms who would like the challenge of higher grade figure work and choreography with the same attention to style and technique as our other classes. Booking is essential.

Learn basic belly dance moves, get shimmying to Egyptian music and enjoy the energy and elegance of belly dance, modern Cairo style! We will learn basic hip-work, fabulous foot patterns and rudimentary rhythms. This moderately energetic class will work your body all over. Wear comfortable loose clothing and bare feet.

In this class you will learn different styles of Egyptian belly dance, as well as improving your technique, travelling, interpretation and confidence. There will be new moves and an emphasis on modern Cairo style belly dance. Later in the term you will need to bring a veil. Wear comfortable loose clothing and bare…

Bollylicious takes you on a journey of dance, offering a unique blend of traditional Indian dance moves with a splash of hip-hop, free style, jazz, belly dance and others. Come in comfortable clothing and be prepared to sample diverse rhythms,wriggle your shoulders and swing your hips to this contagious fusion! Wear…

Throughout this class, emphasis is on moving with ease, efficiency and fluidity. Focusing on alignment, breath, clarity of movement and musicality, the class moves from standing exercises for working on technique and stability through movement sequences and jumps that explore space, rhythm and shifting dynamics.

Contemporary Capoeira fuses traditional and modern capoeira techniques, with an emphasis on fluidity, flow and interaction. The class aims to increase balance, strength and flexibility through diverse and dynamic movements. No experience of dance is required; the techniques are accessible to everyone and the class will…