Tonight, Dance

Annual showcase of dance, including ballet, tap and jazz, from pupils at the Alpha Dance Academy.

Children can explore contemporary dance techniques, led by dance worker Amie Powell.

Develop skills and elegance in barre and centre work.

A dance performance.

Ashtanga Yoga is a physically demanding sequence including Sun Salutations and postures that emphasises working with a powerful style of breathing. You’ll learn how to do individual postures safely, to flow through the sequence, and improve your strength, energy and flexibility. Wear comfortable loose clothing…

Learn a variety of styles, including hip hop, street, Reggae, African Caribbean, contemporary, jazz and salsa.

Back To The Future DJs mix old skool hip hop, R&B, pop and dance.

This class will use the basics of ballet technique in a relaxed setting to provide a complete workout: improve posture, balance, flexibility, co-ordination, and strength. Wear comfortable clothing but not too loose. Ballet classes can be done in bare feet or soft ballet shoes. Booking is essential.

An opportunity to learn how to ballroom and sequence dance.

• Written by: Arthur Sullivan

Dance triple bill consists of Jessica Lang's work set to Edvard Grieg's piano music, classical ballet extracts and John Cranko's adaptation of lesser-known verses by WS Gilbert, with music by Arthur Sullivan.