Before 12pm, Charity

RoadBlock Run (formerly Urbanathlon) returns with another race filled with obstacles for runners to negotiate in aid of Chest, Heart and Stroke Scotland. Prizes for fastest males, females and teams, as well as a special prize for runners in fancy dress.

Fun run for all the family – part of a campaign to encourage healthier lifestyles and raise funds for charity by the fast food company.

A jumble sale with a huge range of goodies from vinyl and clothing to kids' stuff and kitchenalia.

Leap out of the clouds for charity (make sure you're strapped to someone with a parachute).

Ashfield, a charity that grows local produce and sells locally, kick off the summer with some family sun, including live music, stalls, workshops and children's activities. All money raised goes back into Ashfield's for running costs.

A 5km fun run with charity partners available for those wishing to raise sponsorship for a good cause.

Charity football tournament, plus an open mic competition, bouncy castle and disco.

The 11th sponsored cycle organised by the University of Glasgow to promote this fun and healthy activity and raise essential funds for leukaemia research. Families and riders of all abilities are welcome and you can chose between a 13 and a 26 mile route, both starting and finishing in Kelvingrove Park.

The Dundee Cyclathon 2013, a cycle run around Dundee's Green Circular Route, will take place on Sun 15 Sep 2013. It starts and finishes at Camperdown Park.

Race up the 38 floors of the Gherkin, then while you catch your breath you can take in the lovely views from the 40/30 bar, which is normally only accessible to members. Moon shoes advised (just kidding – that's probably dangerous). Saturday is for families (ages 8+) and Sunday is an all out race to the sky.

This 23-mile trek in aid of Marie Curie climbs the Devil’'s Staircase and descends through Kinlochleven before continuing through the Nevis Forest to finish at Glen Nevis.

Raise money for Guide dogs on this sponsored walk. Your pooch gets his or her own certificate, a dog tag and goody bag. Booking is essential.

This fun run has a distance for every ability from 1K for under 8s to 10K for adults aged 16 and over. All proceeds will go to the MACBI Community Centre Project.

Get fit, enjoy the views and raise money for Macmillan Cancer Support by walking through the lovely setting of Holyrood Park on either a 3-mile or an 8-mile route. Suitable for the whole family (except for Rover).

An eight mile walk around the coastal path of the Isle of Cumbrae to raise money for the parents' accommodation at Yorkhill hospital.

Walk one, five or ten miles around the beautiful grounds of Scone Palace to raise money for Parkinson's UK.