Alexander Technique Lecture & Demonstration
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A talk and introduction to the Alexander Technique, a method of improving posture and poise. Tea and coffee included.
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The Alexander Technique has long been recognized for its contribution to performance, success, health and well-being.
This fun and informative three-hour interactive evening will introduce you to the Interactive Teaching Method (ITM) approach to the Alexander Technique. There will be an introductory lecture followed by some demonstration lessons for volunteers to demonstrate how the ITM Alexander Technique can help you improve your life and reach your dreams. You will learn some key concepts that you can apply immediately in order to experience improved mental and physical performance.
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We have no details of upcoming performances.